When failing becomes fun...

Sometimes you get in the “screw it, and go for it” mood and go for lifts that you’ve never gone for. 🤷‍♂️

Every now and then you have to take a workout and just have fun with it and explore your limits...

Phast Fitness Personal Trainer in La Crete, Alberta

After doing 4 sets of heavy squats...

I decided to throw on some extra pounds just to see what would happen, which would add up to more than I’ve done before.

After not hitting the depth I wanted on the initial squat, I decided to go for it and try another...

Moral of the story --- don’t be afraid to fail, make the gym fun, stay loose, push yourself, and always use safety pins...

If you are looking to maximize your performance, head over to my website and get in contact with me or just message me and we can discuss your needs and wants.

#sportsperformance  #lateralpower  #strength  #explosive  #athletictraining  #lunge  #landmine  #phastfitness

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